Oral Care On the Go

a travel size toothbrush and toothpaste

Oral care on the go, when out and about, travelling, and home remedies for bad breath

It is important to know basic guidelines in keeping your breath fresh as possible in general. These guidelines, remedies, and products will help you stop bad breath when you are out of the house at work, restaurants, school, or other places.

Have a travel oral care kit

If you are concerned about oral hygiene or fresh breath, it is very important that you brush after meals. If you go to school, work, or others activities outside of your home on a regular basis, then it is important to bring a toothbrush along. You can have a small travel size toothbrush and toothpaste inside your briefcase, purse, or bag. Here are things you will want to include in your travel oral hygenic kit in order of importance:

You can either leave this kit at your work or bring it along with you each day. I find it is best to leave this kit in your desk/locker as you will always have it there and you do not need to carry it around with you all day. After you eat or if you feel your breath might be bad, go into the bathroom and floss, scrape your tongue, brush your teeth, and use mouthwash. If you are concerned that people who enter the bathroom will see you and think you are weird I will have you know that I have done this at work, school, and even at other peoples homes. Most of the time they don't even seem to notice, and if they think you are weird, who cares. When my coworkers saw me brushing my teeth in the bathroom they laughed at me at first in a joking manner, but the next week two of them were there brushing their teeth with me. It is good you are concerned about your oral hygiene, and people will appreciate your fresh breath.

Keep your mouth moist

It is important to keep your mouth moist throughout the day. A dry mouth causes bad breath fast. Here are ways to keep your mouth moist:

Improvised Oral Care

Sometimes you will not have your travel oral care kit with you or you may find yourself in circumstances where it would not be appropriate to brush your teeth such as at a restaurant. At these times it is important to know various things you can do to keep your breath fresh. Below we will discuss common household products or items that are found in restaurants that you may use to ward of bad breath.

Hopefully these tips will help you get rid of bad breath while at work, school, or out and about. If you have any other tips for oral care on the go for keeping your breath fresh then please post them below. Thanks!

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Comments (2)
Pages | 1

Small travel sweet breath spray is good a small travel toothbrush with toothpaste n mouthwash also a must if you gotta keep your clean on.

by Guest on Oct 15, 2014 | 12:55 AM

I brush my teeth at work after lunch as well. It just makes me feel more confident and I love having the feeling of a clean mouth

by Ted on Oct 15, 2014 | 12:55 AM
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